WELCOME TO THE FLYING PHOENIX

HAPPINESS & WELLNESS COACH

HELPING ORDINARY WOMEN LEAD EXTRAORDINARY LIVES

DON'T MISS OUT!

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CONDITIONED FOR HAPPINESS

Learn what happens in your body when you are happy or unhappy; and get practical habits and practices to help your body, mind, heart and soul stay in a space of sustainable happiness even when life throws you a curve-ball.

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Sometimes you just have to die a little inside in order to be reborn

and rise again as a stronger and wiser version of you.

Aagam Shah

THE FLYING PHOENIX CREED

I'M A PHOENIX

I rise from the ashes because I love myself unconditionally and I accept myself as I am

I fly to the heavens on wings of gratitude which bring me boundless abundance

I soar in deep appreciation and awareness of the present moment – I live in the NOW!

I spread my wings and embrace the world in kindness, compassion and empathy

I surrender to the fire and let go of what no longer serves me

And through the fire I am emboldened and face my fears with courage, wisdom and love

I'M A PHOENIX

I MANIFEST THE LIFE I WANT

ABOUT

THE FLYING PHOENIX

Alex’s support was nothing short of amazing.  She walks what she talks.  She doesn’t just say something and not follow through on that something.  Any questions I ever had, and I had a lot and sometimes I think I had the same question more than once, she was always patient and kind and caring.  I honestly felt like she truly cared about me.

ANDREA POLLARD

Program Participant

Thank you so much for helping me reach my goal weight. The eating plan and daily motivation really helped. I found that being accountable to someone for what I actually ate was fantastic. It was a lot easier to achieve my goal with you supporting me. You are awesome!!!

JANE HILL

Wellness Client

I am Alex Marostica and I help ordinary women, just like you, live extraordinary lives of freedom, meaning, and happiness.  If you want to escape the rat-race, be less stressed, and be holistically well in mind, heart and soul then I am here to help you.

I was stuck for 20 years in an unending holding-pattern of unsuccessfully chasing happiness and freedom.  In 2014 my personal life took a hard knock when my marriage ended.  The divorce was devastating, shattering me into tiny, scattered pieces.  Over the two years that followed I went on an incredible journey where I found my health, my happiness, my freedom; but most importantly found my true self. 

I discovered how to:

  • Shift my priorities in line with a new to approach happiness
  • Make small changes to my habits and practices to support my life of joy
  • Attract the relationships, abundance and wellness I deserve

This journey did not happen by accident, but by a series of courageous steps and practices that I implemented in my life that helped me not only recover from my divorce; but also redirect my life in a direction that was aligned to my purpose.  Because I took these brave steps, I was able to:

  • Create my dream life and dream career on my terms
  • Travel the world and tick item after item on my bucket list
  • Make a huge difference in people's lives by sharing my story with others; and assisting people wanting to make similar changes towards the life they deserve.

In addition to my experience as a Happiness and Wellness Coach, I have over a decade’s experience as a Corporate Trainer with a focus on Client Service, Employee Engagement and Leadership Development.  Furthermore, I hold a Certificate in Executive Coaching awarded by the University of Cape Town.  As a professional coach I comply with the code of ethics and standards of behaviour as set by the International Coach Federation.  I’m a Certified Neuro Linguistic Programming Practitioner; and I am trained in the use of the Integrative Enneagram as a self-actualisation tool.

As the founder of The Flying Phoenix, I assist and support women who need to transition their lives to a state of holistic health and joyfulness.  When you want to live an extraordinary life of freedom, meaning, and happiness, most of what you need is help, instruction, and encouragement from someone who has "been there and done that!"

Join me and let me show you how to manifest the life you’ve always wanted.

TAKE YOUR FIRST STEP TO HAPPINESS

READ MY ARTICLE ABOUT THE 5 KEYS I USED TO FIND LONG-LASTING HAPPINESS

ALLOWING ME TO LIVE A LIFE OF MEANING, PURPOSE AND JOY.

HOW CAN I SUPPORT YOU?

Slide 1

ARE YOU STUCK ON THE EVER-ACCELERATING HAMSTER-WHEEL OF LIFE, WITH NO IDEA HOW TO GET OFF?

Slide 2

ARE YOU EXHAUSTED FROM CHASING HAPPINESS, ONLY TO FIND THE GOAL POSTS KEEP MOVING?

Slide 3

DO YOU SUSPECT THAT EVERYTHING YOU MAY HAVE BEEN TAUGHT ABOUT HAPPINESS MAY BE WRONG?

Slide 4

DO YOU EVER ASK YOURSELF, "IS THIS IT, IS THIS ALL THAT LIFE HAS TO OFFER", REALISING THAT THIS IS NOT WHAT YOU SIGNED UP FOR?

Slide 5

DO YOU LONG TO LIVE IN THE MOMENT, WORRY-FREE, ENJOYING A QUALITY LIFE NO MATTER THE CURVE-BALLS THROWN AT YOU?

If your answer is "Yes", then you've found your home.

EVERYTHING YOU WANT IN LIFE IS THERE FOR THE TAKING, YOU JUST NEED TO KNOW HOW TO GRAB IT?

I offer a number of support avenues to suit different levels of customization, accountability and self-reliance.

Click on the "Learn More" buttons below to see which approach is best for you.

PRIVATE COACHING

individual sessions that focus on in-depth personal discovery and greater self-awareness

  • Customizable to your unique needs
  • Enneagram assessment included

SELF-PACED JOURNEYS

self-reflective short programs that focus on the foundational elements of Happiness & Wellness

  • Grow at your own pace
  • Easy-to-follow step-by-step system

COMMUNITY SUPPORTED JOURNEYS

self-discovery deep-dive and transformational journeys with support from like-minded women

  • Community support and accountability
  • Exclusive private membership content

CAN'T FIGURE OUT WHICH IS THE RIGHT SUPPORT AVENUE FOR YOU?

Book a free discovery call and let's figure it out together.  Book here.

WHAT MY CLIENTS SAY

This course helped me tune in to where I needed to look, and allowed myself the time needed. It taught me to listen, be true to myself, do what is truly right for me. Identify my calling. I feel clearer about the direction I want to go in, I am not as stressed about it. 

Tonya Keane

Program Participant

With her understanding and patience as well as all the help and resources that she shared with us I would definitely recommend Alex's program to anyone that is serious about losing weight. Thank you, Alex, for helping me to achieve my goal.

Mike Pickering

Wellness Client

The course guided me to think about my life and all its dimensions in a new light. To take a look at where I am currently and how to work towards where I want to be. I feel so much more positive. Having set out goals makes it a lot more achievable.

Jolene Mayer-Wale

Program Participant

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Stay up-to-date with the Flying Phoenix.  Subscribe to my newsletter and get your FREE copy of my latest ebook.

CONDITIONED FOR HAPPINESS

Learn what happens in your body when you are happy or unhappy; and get practical habits and practices to help your body, mind, heart and soul stay in a space of sustainable happiness even when life throws you a curve-ball.

Name
Email

Please wait while the page redirects after submitting your details.

"Don't ask yourself what the world needs; ask yourself what makes you come alive.

And then go and do that.  Because what the world needs is people who have come alive.

 Harold Whitman

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