I was feeling so lost. I had no clue what I was going to do with my life as far as a career goes. I also had my boyfriend of 2 years break up with me through a text. That crushed me because I thought I meant so much more to him. I was just numb. I felt broken and didn’t think the damage could be repaired. I figured if everyone else has a purpose shouldn’t I? I was only focusing on the negative thinking and I’ve learned how to focus more on the positive. It was the same as they say insanity is -which is Doing the same thing over and over again expecting different results. It was such a struggle for me and I felt like I fell down a deep hole and didn’t know how to get out of it.

This course taught me about all the positive qualities I have. During this course I wrote down so many positive things about myself that I didn’t even know I had. And Alex’s support was nothing short of amazing. This course helped me address my challenge by having me do the things suggested in order to move forward and not go backwards or stay stuck. I feel like the heaviness has been lifted off of me. Now I know I have a purpose; and that I only need people in my life that supported me in my journey. Alex is so awesome! She walks that she talks. She doesn’t just say something and not follow through on that something. Any questions I ever had and I had a lot and sometimes I think I had the same question more than once she was always patient and kind and caring. I honestly felt like she truly cared about me. And she would literally answer my emails in lesson 24 hours. I don’t know what I would’ve done without her for this course!

For over 20 years I have wanted to lose weight partially for health reasons and also because I just always felt uncomfortable. However, I am very undisciplined when it comes to eating and I just love food. Especially all the things that I know that I should not be eating. During May this year, I decided that I had had enough and decided to engage the services of Alex the Flying Phoenix to assist me with my goal.

At the end of May Alex and I had our initial Free telephonic session. I asked a lot of questions and Alex patiently answered them all. I decided immediately to sign up for her 3-month program just to see if just maybe this road to getting in shape would work, as up until now nothing else had. During our 1st session a week later I had a lot more questions and Alex was able to answer them all. Certainly a professional on the subject of weight management. She then recommended an eating program that she emailed to me after our session which included a 3-day break through phase along with some recipes to get going on this new way of life. At the end of the session, Alex also offered to have my wife Joy join as part of the program at no additional cost. Within a week of starting the program, we found that we were both enjoying the food which was easy to prepare once we had changed our shopping habits and rid the pantry of the foods that were causing us both to remain overweight. Despite the portion sizes seeming small on the plate we were both satisfied at the end of our meals and remained so for much longer into the day than when on our previous starch heavy diet and we had as much energy as before with no side effects. Once into the swing of things we realised that this is not a restrictive way of eating just a new way of life. Alex, even explained to us we should choose our meals when out at restaurants.

Then the really exciting part, after about 2 weeks I started to see the scale breaking through the weight plateau that I had been on for nearly a year. Then my clothes started to feel looser on me. Could this really be happening? After 9 weeks I reached my initial target and had lost 8.5 kgs and was now weighing less than I have ever done in the last 26 years. I am now setting my target on losing another 7 kgs in the next 3 months.

With her understanding and patience as well as all the help and resources that she shared with us I would definitely recommend Alex's program to anyone that is serious about losing weight. Thank you, Alex, for helping me to achieve my goal.

Before doing the course the challenges I was facing were finding it difficult to know which direction to go job-wise. I had changed my lifestyle completely due to a chronic illness, and wanted to work within my means and create a new future that’s true to myself. Because of losing everything to chronic illness, I am now recovered. I am rebuilding my life, which hasn’t come as easy as I thought it would. It has caused me some stress…feels like I’m starting from scratch, with no map as to how to go about it. I felt heaps of frustration, trying to create something from nothing.

This course helped me tune in to where I needed to look, and allowed myself the time needed. It taught me to listen, be true to myself, do what is truly right for me. Identify my calling. I feel clearer about the direction I want to go in, I am not as stressed about it. Overall I loved the course, and appreciate being on it.

Alex has an amazing ability to see solutions in amongst the clutter. One or two small changes in the things that I already do each day have created greater clarity for some of the tasks that I was procrastinating. I have some clear measurables for the most important things in my day. And that was exactly what I needed. Thanks for being able to see what I wasn’t able to.

My challenge was not knowing what my passion was and how to meaningfully use it towards a career that I will be happy in. I didn’t know which direction to focus my energy and time, which meant that I ended up in a career that I was good at and liked but didn't really have a passion for. This meant that I spent many years floating through life when I could have worked towards a career that fulling in all aspects.

The course guided me to think about my life and all its dimensions in a new light. To take a look at where I am currently and how to work towards where I want to be. I feel so much more positive. Having set out goals makes it a lot more achievable.

Thank you so much for helping me reach my goal weight. The eating plan and daily motivation really helped. I found that being accountable to someone for what I actually ate was fantastic. It was a lot easier to achieve my goal with you supporting me. You are awesome!!!